Welcome to Hearts to Heaven~
Yoga/Healing Studio & Home of Zinnia the Clown!!!
"I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living,
it’s a way of looking at life through the wrong end of a telescope. Which is what I do,
and that enables you to laugh at life's realities."  - Dr. Seuss
Yoga for Adults & Kids!
Guided Meditation & Relaxation Techniques
for Health & Wellness, Reiki Healing/Training
To inquire about professional on-site trainings and
workshops or for our current in-house adult Yoga,
Meditation and Reiki workshops,
please call 845 551 8789 or e-mail us at
yoga@heartstoheaven.com

Reiki Healing & Private Training Available By Appointment
Call 845 551 8789 to book your next party or special event today!
Create a memory for
someone you love
that will last a lifetime ~

Presenting
Fun Theme Parties
for any special occasion,
for adults and children,
with Zinnia the Clown!
Yoga Birthday Parties
with Zinnia the Clown!
ADULT TRAINING
Kripalu Adult Yoga & Meditation Classes at Hearts to Heaven
How would you like to embark upon an inward journey of personal transformation through the
ancient healing arts of Yoga and Meditation? Perhaps you are longing to experience the Sacred in
your hectic daily life, nurturing all aspects of your Being - body, mind and Spirit? Yoga is a superb
form of physical exercise with a spiritual dimension to it, having evolved out of India over 6,000
years ago (with its earliest origins very possibly rooted in the soil of ancient Egypt, as depicted on
the walls of some of the pharaohs’ tombs). Furthermore, my Meditation classes feature guided
meditations from all spiritual traditions around the world!

I am a Certified Kripalu Yoga Teacher, and the healing arts are my greatest joys in life! I was first
introduced to the powerful healing art of Yoga 25 years ago, and I desire to share my expertise and
passion with you! I keep my classes very small and offer a lot of individual attention with a
compassionate touch. My special way of teaching offers each student a unique experience,
different from what she/he may have received elsewhere. The energy, which a Yoga teacher brings
with her into class, will make all the difference in the world in how her students receive the life-
altering transformational skills she imparts to them. Each class includes a lot of deep Yoga
breathing, stretching and postures, adapted especially to suit the particular needs of each
individual student. We end our Yoga class with a unique and beautiful meditation, which varies from
one class to another, and which someone sweetly referred to as “the icing on the cake”.



Inquire about our BRAND NEW Expanded Class Schedule
Very small, personalized Yoga & Meditation classes with a lot of
individual attention, Limited to 5 students

CALL TODAY TO REGISTER FOR OUR UNIQUE YOGA AND MEDITATION PROGRAM:
Please ask for LoriAnn V Paul, Certified Kripalu Yoga Teacher &
Reiki Master-Teacher at 845 551 8789

Please inquire about Reiki Healing & Training
Reiki Training Classes        
Please call to register for one of our brand new programs:
Reiki Training, Level I  $150.
Reiki Training, Level II  $225.
Level III, Reiki Master Training  $375.

Small, personalized classes with a lot of individual attention,
Limited to 5 students, Ask as many questions as you would like!

TO REGISTER: Please call LoriAnn V Paul, Certified Kripalu Yoga Teacher &
Reiki Master-Teacher at 845 551 8789
Testimonials
Parties and Special Events

Afterschool Programs 2008:
Gillian, age 8:
From the heart, I liked the meditation.
I also liked the music.

Girl Scouts Mommy & Daisy Day, May 3rd, 2008:
Tanya, mother of 6 year old Alexis:
I liked the yoga and meditation most, and
incorporating yoga Sanskrit into Daisy meetings.

Rosanne, mother of 5 year old Emily:
I enjoyed the yoga moves and storytime best.

Tracey, mother of 6 year old Rebecca:
The meditation was beautiful.

Rebecca, age 6:
I liked drawing the pictures of being considerate.

Alexis, age 6:
My favorite thing about today was the finger puzzle,
and Zinnia doing Yoga and putting her feet to her
head.

Emily, age 5:
Meditation and the bell were what I liked the best.

Fiona, age 6:
My favorite things were the monkey mind
meditation and getting a real daisy flower.


The Rosen 2008 Family Seder  Rhinebeck, NY  
(approximately 80 guests) April 19, 2008:
Justin, father of 2 year old Jacob:
I watched my two year old son have such a great
time playing with Zinnia the Clown. He was dancing,
jumping and laughing. I had to pull him away!

Isabelle, age 5:
It was fun to play with the parachute, because we
got to play games with the fruit that looked real. We
learned to juggle, and that made me feel happy.
To inquire about professional on-site trainings and
workshops or for our current in-house adult Yoga,
meditation and Reiki classes, please call
845 551 8789 or e-mail us at
yoga@heartstoheaven.com

Reiki Healing & Private Training Available By Appointment
Poughkeepsie Journal, March 5, 2008
by Sarah Bradshaw

"Clown plus yoga equals healthy fun
Act teaches kids how to relax...While LoriAnn Paul
(also known as Zinnia the Clown) gets paid to make her clients
crack up, she uses clowning techniques to serve a greater
good...incorporates creative posturing and meditation along
with juggling and music into her program to teach others how
to improve their lives...

Nancy Kosloski, executive director of
Big Brothers Big Sisters in Orange County, has hired Zinnia the
Clown to perform at a few functions. 'I became interested in
what she had to offer in terms of yoga and relaxation because I
thought it would be good for the children and our program,'
said Kosloski. 'She was able to really use her skills to
incorporate every age group, have them feel comfortable, have
fun and relax. I was impressed with her ability to do that.'"
Unique Theme Parties for Kids and Adults!

Invite Zinnia the Clown to you or your child’s next
birthday party or special event
for an unforgettable, fun experience for all!

Yoga postures and creative movement
Juggling with scarves and balls
Balloon Sculpting
Unique games with fun music, parachute and play tunnel
Imaginative guided meditations & storytelling
Face painting upon request

TO INVITE ZINNIA THE CLOWN TO YOUR NEXT PARTY:
Please call 845 551 8789

Ask for LoriAnn V Paul a.k.a. ♥ Zinnia ♥
Professional Prankster! & Certified Kripalu Yoga Teacher
More Testimonials...Yoga &
Meditation Classes and Workshops

Mary Pat:
Yoga with LoriAnn is a physical and spiritual
experience. It clears your mind to focus on your
"prana". Prana is a spiritually guided life force
energy. This energy flows through everything in the
universe. You become more calm and centered as
you go through the exercise steps. The process
takes about an hour and is a wonderful way to
concentrate your energy and make you feel relaxed
and peaceful. Peace is only a guided experience
away with LoriAnn's class.

By Joe D. - Published in the Dutchess Voice:
Volume 6, Summer 2007

Every other Monday night, the club members and
staff all get together in the front meeting room, and
a bright cheery woman who we all know as
LoriAnn the Yoga instructor begins our Yoga
session. At the beginning, she reads to us a Yoga
manifesto, and we all end in a chant that goes
OHHHH Maaaa. Then she plays a relaxing CD in the
background with the sound of tiny tinkling bells and
running water. Lori then explains to us our chair
exercises, and we begin to get into position, tells us
that if any one of us has any discomfort doing one
of the motions, we should stop. The movements
are done very slowly and are very low impact, yet
give us a fair workout. We start with the face and
our breathing, get into a proper sitting posture, and
then move to the arms, hands, legs and feet. The
entire experience has a very relaxing effect;
but still more is to come.

After the workout, and with our eyes closed,
LoriAnn reads to us a meditation in the
form of an enchanting story; then we gradually
open our eyes. Lori then passes out pencils and
paper and beckons us to write down our feelings or
whatever comes to mind from the meditation; and
then if anyone wants, they can share what they
wrote with the group. The session then ends; and I
just want to say that in my sometimes stress filled
life, the Yoga experience takes me to another place
free of burdens and worry. I hope we can continue
this activity and others can benefit from our
experience.

Joseph:
My thoughts about the
"World Peace and Healing Meditation":
This well spoken meditation gives one hope that
Peace will be at the end of the chaotic pain,
and our prayers to the supreme healer
really do help in our meditation,
which as the river flows will be.
It's not simple to be simple...toward the sacred Mischief!!!
Letter to the Editor
Poughkeepsie Journal  April 10, 2008

Yoga with circus theme channels kids' energy

This letter is in reference to the article the Journal ran
last month, which featured my work as a yoga clown
("Clown plus yoga equals healthy fun," March 4)

My first Yoga class was 25 years ago, as an
adolescent, and it totally transformed my life. I wish to
share my love for the ancient healing arts of Yoga and
Meditation especially with inner-city children, who
might not have access to them otherwise.

Experience has proven that a one hour Yoga class,
taught in a very serious, straightforward way (as it is
presented to adults), seems to be too slow for many
high-energy children to enjoy. I began incorporating
Circus Arts into my kids' classes to engage the
children and found that most of them were better able
to focus during postures and meditation. By learning
how to channel their abundant energy in a
constructive way with the Circus Arts, the children
are more open to receiving the countless benefits
offered by Yoga and Meditation.

There are many formidable distractions that children
must contend with in our fast-paced society. Many
have difficulty sitting still and focusing their attention
inward quietly, as Yoga and Meditation often require.
In fact, some people argue that many of our children
are overly medicated in order to “calm them down”,
and we still do not know what the long-term
consequences of that may be. I fear that they could
very well prove to be catastrophic.

I am delighted to say that I have discovered a fun way
to engage our children while simultaneously teaching
them how to relax and focus inward.

Respectfully,
Zinnia the Yoga Clown
Hearts to Heaven is a small, woman-owned business
offering a vast array of Yoga classes and holistic
healing services to communities throughout
Dutchess, Orange, Ulster and Sullivan Counties
of New York state.

We are currently seeking grants and financial support
from donors, in order to bring healing into under-
served communities, where compassion and
awareness are sorely needed.

We offer specialized Yoga, meditation, and relaxation
classes, as well as holistic healing treatments, such
as Reiki. Our vision is to bring the powerful benefits
of these ancient healing arts to populations, who are
rarely, if ever, exposed to them and the life-altering
transformational tools they offer.

Our clients may be anyone in need, such as -
troubled youth, the elderly and disabled, individuals
suffering from a multitude of emotional and
mental challenges, and so on…

No one should slip through the cracks of our affluent
society. Please support us in helping people
to help themselves.

For more information about where to send your
donation, please call us at 845 551 8789
or you may e-mail us at healing@heartstoheaven.com

Thank you for your support